2008  CN THERAPIES  www.cntherapies.co.uk  info@cntherapies.co.uk  tel. 07719921564  

AROMATHERAPY , like all natural therapies, aims to treat the whole person to restore the harmony of mind, body and spirit. Aromatherapy uses essential oils from aromatic herbs, fragrant trees and flowers to help improve both physical , mental and emotional well-being.

 

Natural doesn’t always mean safe . Great care must be taken in the selection and use of essential oils.  

 

A consultation is necessary before every treatment for your safety and well-being - and to” tailor-make” a blend of essential oils specially for you.

 

This synergistic blend of oils is most effective when used in therapeutic massage.  However, a carefully chosen individual blend can be very effective in a cream, lotion or bath product used at home.

 

Essential oils should always be diluted before being used on the skin.

 

MASSAGE  helps the essential oils to be absorbed by the skin and also has therapeutic properties which can include: relief from pain, stress and tension:  improved circulation and general well-being.

 

If , for example, your shoulders are aching ( too much computer work or driving? )  a back and shoulder massage with essential oils would be recommended.

Both the massage and the oils would work to ease the stress and tension.

 

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BENEFITS of Aromatherapy

 

Potential benefits can include:

 

  relief of stress and tension

 

   feeling of deep relaxation

 

   stimulated immune system

 

   a calm and alert mind

 

   improved circulation of blood     

    and lymph

 

    increased energy levels